Lately with shorter walks because of the hellishly cold days (-37C today with the wind chill!!!), i find myself getting that old SAD feeling again.
One of the best antidotes–if you can get IN the stoodio in the first place because of this stultifying feeling–is COLOUR.
Movement helps too, even if it’s doing repetitive movement, and even if your brain gores spinny doing it
EDIT: 2 hours later…..:) I finished it and LOVE my happy little SAD bucket :) The pics are in the same entry as the link above, as a “follow-up” that Squarespace allows.